As the Start TODAY dietitian, I frequently receive questions from our app users on coaching calls about how to stop cravings and brain fog in the second
Tag: Health & Wellness
This 2-hour window is the best time of day to take a nap, sleep doctor says
Getting enough sleep is easier said than done — that’s where napping comes in handy. Whether you’re looking to catch up on rest after a
Woman's viral ‘We do not care club' taps into the apathy and rage of menopause
More than a month ago, Melani Sanders, 46, rushed to her local grocery store to pick up a few things and return a package. When she
Hoda Kotb is embracing being ‘a beginner again' as she launches wellness venture
Hoda Kotb is ready to channel the joy she brought to TODAY viewers and beyond for years. Allow her to introduce her new venture: a wellness brand
John Cena, once lax about sunscreen, urges caution after past skin cancer diagnosis
John Cena is opening up about a past skin cancer diagnosis in an effort to bring attention to the importance of wearing sunscreen. The actor
Bella Ramsey shares autism diagnosis following season one of ‘The Last of Us'
Bella Ramsey, star of the HBO drama “The Last of Us,” revealed their autism diagnosis following filming of season one in an interview with British Vogue on
Here's how you can fall asleep to sizzling fried chicken thanks to the new KFC and Hatch partnership
Have you dreamt of falling asleep to the sound of fried chicken sizzling? If so, you are in luck! Kentucky Fried Chicken and the sleep
Hoda Kotb's powerful advice about breast cancer and 4 words that became her mantra
When Hoda Kotb found out she had breast cancer in early 2007, she considered keeping the diagnosis private. The TODAY co-anchor was 43 at the
After 60 years of writing letters, pen pals meet face-to-face for the first time
After six decades of friendship fostered by handwritten letters, two pen pals finally met face-to-face for the first time — and the interaction was captured
Dick Van Dyke says this is the ‘secret weapon' for his health at 98 years old
Dick Van Dyke is letting fans in on the secrets to his good health at 98 years old. The Emmy Award winner, known for his roles